Classes

We offer classes in Sambo, Combat Sambo, Brazilian Jiu Jitsu, and Muay Thai for all experience levels. No experience is necessary to get started, so contact us today to set up a free intro class. Private lessons are available outside of normal class hours.

 

Monday, Wednesday, & Friday

6AM - STRENGTH & CONDITIONING
7AM - STRENGTH & CONDITIONING
9:30AM - STRENGTH & CONDITIONING
12PM - GI BJJ
5PM - KIDS' BJJ
6PM - MUAY THAI
7PM - GI BJJ

Tuesday & Thursday

7AM - STRENGTH AND CONDITIONING
12PM - SUBMISSION WRESTLING
5PM - KID'S MUAY THAI
6PM - STRENGTH & CONDITIONING
7PM - SUBMISSION WRESTLING
8PM - MUAY THAI

Saturday

8:30AM - STRENGTH AND CONDITIONING
9:30AM - SUBMISSION WRESTLING
10:30AM - MMA TEAM PRACTICE
12PM - OPEN SAMBO

Sunday

8:30AM - SAMBO